Insecure Attachment Mini Journal (PDF) eBook

Connecting with others without strong self-identity creates anxiety/ fears related to self-expression; causing you to hide your needs (anxious attachment) or run away (avoidant attachment) when there is conflict, or  need for communication. Letting go of insecurities we helps create secure connections. True love is about freedom, not about holding another hostage.  Includes summary info, journaling prompts, and lined pages